Blogs
Newzill Brand Ambassadors Courtney Hurley is qualified for her third Olympic games, 2020 Tokyo Olympics. As the games going on, here are some questions with Courtney Hurley...
No one sets out on a run thinking, “I hope this run is long and terrible.” We all want it to feel good. However, despite our best intentions, sometimes runs just feel...blah. While this can sometimes be fixed by simply...
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We’ve all heard of the importance of stretching before running or exercising. While most people are pretty good at remembering this, they often forget to stretch their feet. They will stretch their arms, shoulders, quads, calves, and hamstrings, but forget...
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Sitting for long periods of time is never good. It has been linked to a cluster of health conditions, including obesity, increased blood pressure, high blood sugar, poor circulation, and more. Although the solution to this problem may seem rather...
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If you are like most, you probably haven’t given your feet much thought—unless of course they’re in pain. But this is no way to treat such an important part of your body. Feet are our foundation. They propel us. They...
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